Amazing Changes

When my health and wellness company came out with a new 8 day eating plan, I knew I needed to give it a try!  I had heard that the "gui...

I am feeling so blessed today to be able to do what I do!!  Not only do I get to help people lose weight, gain energy and be free from pain,...

It seems like the only "cure" for things going wrong in our bodies is to put more chemicals into them.  Now, I am not one of thos...

If you have been around since the beginning of this blog, you know my story.  If you are just reading this now, I will explain a bit. Ba...

My husband has been sitting in the background watching me transform since April.  I have battled weight gain and loss (and gain and loss) my...

I have been on the lookout for easy to make, healthy recipes.  I just found this one over at eatcleandiet.com and I can't wait to try i...