Fitness Schedule

Today is my first day of summer vacation.... It is also the first day of an 8 day detox that will kick my body into fat-burning mode!!!  I am super excited for both.

When I opened my email this morning, StumbleUpon sent me an email with this image:

http://www.visalusbyshay.com/next-weeks-workout/

Now, I am not exactly sure what a Russian twist is, but you bet that I am going to be checking out this website for more information.  I have a treadmill, an elliptical machine and a Bowflex in my basement that I hope to put to good use this summer!  I am bound and determined to add exercise to my life when this 8 day detox is over.  

I also bought 10 sessions of Zumba through Groupon a few weeks ago.  Now, I have only done Zumba once and it kicked my ass, but I did enjoy myself.  I am just not a very coordinated person and I felt like an idiot!  Please tell me that you have felt the same at one time or another.  

Tell me what you do to workout, and how do you stay motivated??